Extracts contained in saw palmetto have a beneficial effect on male health. The minerals zinc and selenium help protect cells from oxidative stress. Zinc helps maintain normal testosterone levels in the blood, while selenium contributes to normal spermatogenesis. From the Aracea family, saw palmetto is also known as Serenoa repens, Sabal Seruta, Florida Palm, Dwarf Palm, or even Cabbage Palmist. It is the small bay of this tree that is traditionally used for its richness in free fatty acids.
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