Taurine is an amino acid derivative naturally present in the human body. Recognized as a powerful antioxidant and protector of cell membranes, it regulates electrical activity in the brain and muscles (including the heart), ensuring their contractility*. It promotes energy production from fat, the main muscle during long-term efforts, to minimize the appearance of cramps and pain. Taurine also helps control nervous tremors caused by fatigue and regenerates muscle tone more quickly. Taurine must essere Provided by food to compensate for the body's limited capacity for synthesis. An additional contribution is particularly important in stressful situations, especially during sustained physical exertion, because needs such as losses increase. Synergy + Nutrition Variety also contains: L-arginine, a semi-persistent amino acid, is the precursor of nitric oxide (NO), responsible for vasodilation during exercise, improving performance and recovery. Arginine is also involved in the production of naturale of growth hormone by the body, stimulating the immune system and eliminating waste products. Studies have shown that una supplementation improves exercise tolerance **;> Saw Palmetto (Serenoa Repens) bays that exert protective actions on testosterone helping to fight
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