Magnesium is essential for the proper functioning of our body, it contributes to its correct muscular and nervous functioning. It is also recommended in case of temporary fatigue. Therefore, it is recommended to consume 300 mg of magnesium per day. Aquamag magnesium of marine origin is obtained by extraction after evaporation of sea water (B6, B8, B9 and B12). This vitamin complex, of natural origin, comes from Quinoa sprouts. Vitamins B2, B3, B5, B6, B9 and B12 help reduce the feeling of tiredness. Vitamins B2, B3, B6 and B8 participate in the regulation of the nervous system.
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