Melissa, Matricaria and L-Theanine have scientifically proven their effectiveness in helping fight stress, falling asleep more easily and inducing a deep and restful, natural and healthy sleep. - Insomnia, difficulty falling asleep - Poor sleep quality, frequent awakenings - Stress Melissa's 100% natural tablets, highly concentrated in plant ingredients, minerals and vitamins, do not cause drowsiness or addiction: - Green tea leaves are rich in L-Theanine. Not to be confused with theine (or caffeine), it stimulates the Alpha waves of the brain, "responsible" for falling asleep - Lemon balm reduces the perception of stress (the exaggeration of this perception is at the origin of difficulties in falling asleep) and has a mild sedative action - Matricaria (Chamomile) has a traditional use perfectly recognized for its relaxing and sedative action - Magnesium contributes to the normal functioning of the nervous system and helps reduce muscle cramps, particularly at night - Vitamins (B1 – B2 – B3 – B6 – B12) contribute to the balance and normal functioning of the nervous system and more particularly to resistance to stress
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