Creatine monohydrate is a non-essential amino acid and precursor of ATP (adenosine triphosphate). | Creatine improves physical capabilities in the case of successive series of very intense and short-duration exercises. | The beneficial effect is obtained with the daily consumption of 3g of creatine. | Laboratory creatine Eric Favre it is of vegan origin and is dosed at 3000 mg per day to allow you to achieve high performance.
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