Solgar Melatonin 1mg Sleep 60 tablets

Reviews | Golden Dreams Solgar Food Supplement SWEET DREAMS AND PEACEFUL TRAVELS Melatonin is una A substance involved in regulating the body's circadian rhythms and ultracircadian rhythms, such as photoperiodic responses (seasonal responses to variations in the duration of daily light). Melatonin is produced in the body according to a circadian rhythm: light stimulation of the retina inhibits its secretion, while darkness stimulates its release. Melatonin contributes to the reduction of tempo required for sleep. The beneficial effect is obtained by taking 1 mg of melatonin shortly before bedtime. | Melatonin helps normalize sleep patterns, particularly those of shift workers or those altered by sudden changes in time zones (jet lag). Melatonin helps alleviate the effects of jet lag. The beneficial effect is obtained by taking a minimum of 0.5 mg of melatonin shortly before bedtime on the first day of travel and for a few days after arriving at your destination. | NUTRITIONAL INFORMATION Quantity per 1 tablet | INGREDIENT QUANTITY Melatonin (N-Acetyl-5-methoxytryptamine) 1 mg COMPOSITION Melatonin (N-Acetyl-5-methoxytryptamine); Bulking agents: Dibasic calcium phosphate, Microcrystalline cellulose. Anti-caking agent: Vegetable magnesium stearate. Thickener: sodium carboxymethylcellulose. | PRECAUTIONS FOR USE: Do not use during pregnancy and breastfeeding. Do not use before driving or operating machinery. | MODO FOR USE Swallow una tablet per day, with water, shortly before bedtime. | WARNING Do not exceed the recommended daily dose. Keep out of reach of children under 3 years. Supplements are not intended as a substitute for una varied, balanced diet and a healthy lifestyle. | NOTE The information contained in the product sheets that you can consult on this site must not essere Construed as medical advice and is not intended to, nor can it, replace medical advice. The information on this site concerns the ingredients contained in dietary supplements. Supplements are not intended to treat, prevent, diagnose, or alleviate any disease or abnormal condition. | Format: Packaged in bottles of 60 tablets.