Pileje Chronobiane Melatonin 30 tablets

One of the essential elements of the sleep mechanism is melatonin, a hormone naturally produced by the pineal gland in darkness. By releasing melatonin, the pineal gland informs the brain that it's dark and the right time to sleep. Melatonin production peaks between 2 and 4 a.m., then declines during the second half of the night to prepare for awakening. This signal no longer functions properly, resulting in difficulty falling asleep or shifting sleep patterns. Una "resync" can essere obtained by increasing your melatonin intake. In fact, melatonin intake also contributes to:> reducing the tempo of falling in people who have difficulty falling asleep. The beneficial effect is obtained by consuming 1 mg of melatonin before bedtime. To mitigate the effects of jet lag (for example, a trip involving several fusions). The beneficial effect is obtained by consuming at least 0.5 mg of melatonin before bedtime on the first day of travel and a few days after arrival. Chronbiane is a dietary supplement formulated with melatonin. 1 tablet contains 1 mg of melatonin. Due to current legislation, the sale of this product is prohibited in Denmark, the Czech Republic, the United Kingdom, Slovenia, Belgium, Switzerland, and Germany.