Melatonin is una A molecule naturally secreted by the body. It helps reduce sleep times*. It also helps mitigate the effects of jet lag**. This helps the body synchronize with the diurnal rhythm. It does not lead to the usual. Passionflower promotes physical well-being and relaxation. It allows for a good night's sleep. It has calming and relaxing properties. Chamomile is known for its relaxing properties. It contributes to proper nervous system balance and promotes relaxation. *The beneficial effect is obtained by consuming 1 mg of melatonin before bedtime. **The beneficial effect on alleviating the effects of jet lag is obtained by consuming at least 0.5 mg just before bedtime on the first day of travel and for a few days after arriving at the destination. Czech Republic, United Kingdom, Slovenia, Belgium, Switzerland, and Germany.
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