Alta Natura Melatonin Complex Fast Food Supplement 30 Tablets

Reviews | Melatonin Complex Fast Food Supplement | Melatonin Complex by Alta Natura It is a food supplement based on melatonin with Whitania and Jujube extracts, with sweetener. | Melatonin contributes to the reduction of tempo required for sleep (The beneficial effect is obtained by taking 1 mg of melatonin shortly before bedtime). Whitania and jujube promote relaxation (sleep) and mental well-being. Modo Directions for use | It is recommended to dissolve one tablet in the mouth or swallow it daily, shortly before bedtime. The beneficial effect of jet lag is obtained by taking a minimum of 0.5 mg of melatonin shortly before bedtime on the first day of travel and for a few days after arriving at your destination. The beneficial effect on sleep is obtained by taking 1 mg of melatonin shortly before bedtime. | Warnings | Keep out of reach of children under three years of age. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for una A varied diet and should be used as part of a healthy and balanced lifestyle. Not to be taken during pregnancy. It is important to remember the importance of following una A varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. | Format | 30 500mg tablets