L-thurin is a sulfur amino acid derived from cysteine. The body synthesizes it very little; its main source comes from food: poultry, fish, shellfish, and crustaceans. Supplementation is therefore interesting for people who consume little or no food. animale. Numerous scientific studies refer to taurine and confirm its benefits, particularly its ability to contribute to the fixation of magnesium within cells. Made of 100% L-tourine, this pure, soluble, and tasteless powder provides 3g of L-tourine per daily dose. In its free form, its absorption by the body is rapid and optimal.
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