Solgar Vitamin K2 100 µg 50 Capsules

Vitamin K2 MK-7 is the most effective form of vitamin K for ossification. Vitamin K contributes to the maintenance of normal blood structure and blood clotting. Vitamin K is una A fat-soluble vitamin discovered in 1920 for its role in coagulation. There are several K1 vitamins, including vitamin K1 (phylloquinone), found in certain plants (broccoli, spinach, cabbage). Vitamin K2 is synthesized by microorganisms, including intestinal bacteria. It is also widely present in fermented foods in Asian cuisine, such as "Natto," a traditional Japanese dish made from fermented soybeans. This type of vitamin K2 is very interesting because its bioavailability is exceptional compared to other K vitamins. Remember to combine it with vitamin D, a key ally in maintaining a normal immune system.