Many factors can disturb the quality of our sleep (periods of stress, intense pace of life, etc.). This poor-quality sleep can cause harmful effects in our daily lives: nervousness, feelings of fatigue, lack of concentration... To sleep well, the body and mind must essere in favorable conditions to let go. The preparation for the sleep diet is una solution composed of una synergy of organic plant extracts, including: Passionflower, which promotes relaxation* and helps you unwind* in case of nervousness or excitement; Hop and Valine, a calming plant*, which promotes good sleep **.
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