Purified salmon oil and cold sea fish (anchovies, sardines, mackerel) is una source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are polyunsaturated fatty acids Omega-3 with long chain. Docosahexaenoic acid (DHA) contributes to una normal cardiac function. The beneficial effect is obtained with a daily consumption of 250 mg of EPA and DHA. The reference Omega 3 therefore provides 250 mg of EPA + DHA per day.
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