Herbesan Noctaphyt Melatonin 1mg 30 capsules

Melatonin is a hormone secreted by the pineal gland: a gland located in our brain that intervenes in regulating the sleep cycle. Reduce the tempo sleep. The beneficial effect is obtained by consuming 1 mg of melatonin before bedtime. It has been shown to reduce the effects of jet lag. The beneficial effect is obtained by consuming at least 0.5 mg just before bedtime on the first day of travel and a few days after arriving at the destination. In accordance with current legislation, the sale of this product is prohibited in Denmark, the Czech Republic, the United Kingdom, Slovenia, Belgium, Switzerland, and Germany.