Vitamin D, also called cholecalciferol, is a fat-soluble hormone that fa part of one of the many nutrients the body needs in modo May it remain healthy. The term "vitamin D" refers to several forms, the two most active in the body being: vitamin D2 (ergocalciferol), produced by plants, and vitamin D3 (cholecalciferol), which is synthesized by the skin under the influence of sunlight or from food.
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