The post effort of Eafit And una A post-workout rehydration drink that protects cells from oxidative stress and helps reduce fatigue. A reward after a particularly intense workout or skill, post-workout will provide you with the carbohydrates and proteins needed for good recovery, as well as vitamins, minerals, and antioxidants to revitalize you. Boisson's post-workout drink Eafit Post is used to ensure the intake of vitamins, minerals (calcium, magnesium, manganese), and antioxidants (zinc, selenium) essential for recovery after exercise. If taken immediately after exercise, it contributes to: proper immune system function (thanks to vitamin B6) and cell protection against oxidative stress (thanks to vitamin C).
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