DHA is a polyunsaturated fatty acid from the family Omega 3. It is found in cold-sea fish oils. It contributes to the maintenance of una Normal vision; The beneficial effect is obtained with a daily consumption of 250 mg of DHA. Lutein and xeraxanthin are natural pigments, not synthesized by the body. Zinc and vitamins C and E help protect cells from oxidative stress. Zinc also contributes to maintaining una normal vision.
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