Solaray Griffonia 5ht-p + St. John's Wort 30 Capsules

Griffonia semplicifolia is una African plant, known for essere an effective antidepressant naturale. Its seeds contain 5-HTP (about 3-7%), or 5-L-hydroxytryptophan, an amino acid. 5-HTP is an amino acid that our body naturally produces from tryptophan, another amino acid found in protein foods (poultry, fish, legumes, nuts, and so on). When 5-HTP crosses the blood-brain barrier, it is transformed into una serotonin, a neurotransmitter that acts primarily on mood.